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Yoga on Rocks

Yoga for Your Day!

Grab your mat and get ready to get in touch with your body, mind, breath, and soul!

Morning Pose Flow Yoga

Opening Poses for Women

Yin Yoga for Winding Down

Audio Introduction to Yoga Technique

Ready for some assistance in finding your own Authentic Life?Whether it is simplifying life or balancing your days or learning how to de-clutter, organize & Feng Shui your space, I can help you get started on creating your own simple - balanced - blissful life!

Life usually gets you where you are supposed to be, if you get out of your own way and let it!
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